- The main reasons why hair fall out
- Hormonal causes of hair loss in women before and after childbirth
- Folk remedies for hair loss based on food
- Featured folk remedies for hair loss
- Effective folk remedy for hair loss from nettle leaves
- Folk remedy for hair loss from burdock (burdock)
- Mother-and-stepmother for hair growth
- Treatment of folk remedies for hair loss
Women and men with healthy Journey hair look very attractive. Beautiful hair can be laid, curled or straightened. When the hairline began to decrease, you have to use a variety of masks, shampoos, as well as folk remedies for hair loss. If they are rare by nature, the means used must act particularly effectively.
The main reasons why hair fall out
Updating the hair of women and men is constant. From four to ten years – the time for how much hair grows on his head. Do not worry if the day drops to 100 pieces. But if the given quantity increases, it is necessary to react.
Provoke a loss of hair or the body as a whole, which is often a consequence of the infectious disease, the surgery. The condition and strength of the hair is affected by stress or elevated temperature experienced for a long time.
Common causes of hair loss are listed below:
- This or that disease of the scalp. In this case, a consultation of a trichologist is required.
- The cause of rare hair and its loss can become strict diets that cause a shortage of vitamins and microelements needed for adequate nutrition and growth.
- Increased content within the human follicle of the male hormone dihydrosterone , obtained from testosterone . As a rule, so-called androgenic alopecia men suffer. Hormone preparations can slow down prolapse, but they need to be taken constantly. The gene, with which the hair follicle acquires an increased sensitivity to dihydrosterone and thereby “launches” androgenic alopecia, is transmitted along the female line: from grandfather to daughter, from daughter to her son.
- In cold weather, hair may become less frequent due to the deterioration of the blood circulation of the hair bulbs caused by a failure to wear a headdress or a too tight hat.
- The cause may be improper hair care in the salon or at home. That is, frequent chemical waves, ironing, hairdryers, dyeing, overly tight hair.
- The cause of hair loss can be chronic diseases, weakened immunity, the use of antibiotics for a long time. After the normalization of the state of health with the help of folk or medicamentous remedies, the hair stops to thin out.
- Adverse environmental conditions have a negative impact: polluted air, insufficiently pure water used for drinking or washing the head, prevalence of long-term storage products containing various chemical compounds in the food.
Noticing that the curls became less frequent, it is necessary to eliminate possible causes, to take care of health. Otherwise, the use of even the most effective folk remedies from hair loss will have a temporary effect.
Hormonal causes of hair loss in women before and after childbirth
Different medications or folk remedies for hair loss are not required if the hormonal background is in order. When, for some reason or another, hormonal failure occurs, this affects the condition of the head of hear. It becomes less frequent, or, conversely, the embryology appears where it, in general, is not relied upon. It can become a rough voice, the work of the sebaceous glands is disrupted.
Before dealing with self-medication and taking certain folk remedies from hair loss, it is worth turning to the endocrinologist and trichologist . Most likely, for the diagnosis and the appointment of the appropriate treatment will have to pass a blood test. Quite possibly, the whole matter is in the violation of the thyroid gland. In this case, the most expensive shampoos will be ineffective.
During pregnancy in the female body, the content of the female sex hormone estrogen increases. Therefore, the use of folk masks and other means to strengthen the hair is not required – the hair and so it becomes thick and healthy, loss is not observed. After childbirth the hormonal background gradually returns to normal, as a result of which the curls can be subdued. What to do in this case?
First of all, do not panic. This is a natural process after childbirth, it lasts for up to a year. To eliminate doubts and anxiety, you can again contact an endocrinologist, take a blood test for hormones, undergo a thyroid examination – in fact, during pregnancy she also had to work for two organisms.
Hair loss may be due to the extinction of ovarian function, impaired performance of the adrenal glands producing sex hormones. Decrease in the content of estrogen occurs in the case of menopause.
Some women are convinced – that the hair grows faster and stops falling out, it is necessary to take oral contraceptives ( OK ), birth control pills. Since it is noticed that if a woman with hypersensitivity to hormonal changes refuses OK, after a few weeks or months her hair begins to drop very much.
Therefore, it creates the wrong impression that the reception of OK strengthens the hairline. In fact, hormonal contraceptives restrain the growth of hair, rather than promote its growth. Moreover, special hormonal preparations have been developed, which are used in case of excess hair.
Actually, the acceleration of hair growth is caused not by the intake of OK, but by the increased content of a special cutaneous enzyme. Its amount depends on the use of certain plant foods, individual food characteristics.
In any case, it is worth consulting with a doctor. Some people benefit from switching to birth control pills with a lower androgen index .
- it is necessary to ensure a sufficient supply of amino acids, primarily cysteine and methionine . As a result of their interaction, the protein keratin синте is synthesized, from which the hair shaft consists. These amino acids are contained in chicken meat , beef , liver cod , eggs , curd , rice , wheat , oat groats , peas .
- for optimal intake with blood to hair follicles, L-Arginine необходим is needed. Amino acid increases microcirculation, as a result of which all the necessary substances are delivered to the bulbs. In addition, with sufficient intake of L-arginine, the figure becomes slimmer, you manage to lose weight, improve vitality, a positive mood, and the quality of sexual life. This amino acid is abundant in nuts , meat , fish , soybean , rice , ovce .
- a simple recipe for hair loss – use enough selenium . The microelement is contained in germinated wheat sprouts , brewer’s yeast , mushrooms (champignons) , garlic , black bread . Of course, provided that these plants and mushrooms grew on soil rich in selenium. The plants themselves do not use selenium, they only extract from the soil, and after they accumulate.
Selenium is essential for the human and animal body.It is also contained in sea salt , bird eggs , kidney , liver and heart animals . The assimilation of selenium is hampered by carbohydrates – cakes , cakes , all sweet.
- in some cases, not vitamins are required from hair loss, but sufficient supply of products containing copper . The microelement prevents hair loss and thinning, it participates in the production of collagen , which prevents wrinkles. If the head of the head is dark, copper will be needed to prevent graying. Diets and the refusal to eat meat can reduce the intake of microelements.
Copper is contained in nuts , yolk of raw chicken eggs , liver , pea , in seafood , sprouted wheat , potato , dill .
The benefits of copper are neutralized by the use of black tea in large quantities, vitamin C and preparations containing iron .
- it is necessary to eliminate the zinc deficiency . Symptoms of micronutrient deficiency are weakening of immunity, vision, skin problems, diarrhea, loss of appetite.
The source of zinc is red meat and fish , bran , wheat germ .
- C ( citrus, black currant, cabbage, dogrose );
- B1 ( bread from wheat flour, coarse, soy, pea );
- B2 ( liver, kidney, yeast, cottage cheese, almonds );
- B3 ( meat, liver, kidneys, heart, eggs, cheese, potatoes, peas, tomatoes, cabbage, buckwheat, brewer’s yeast );
- B6 ( liver, trout, halibut, herring, peanuts, beans, bananas, raisins );
- B7 ( liver, kidney, egg yolk, milk, cheese, herring, peanuts, mushrooms, potatoes, tomatoes, green peas, carrots, apples, oranges, bananas );
- B9, folic acid ( cabbage, green onions, peas, beets, carrots, tomatoes, wholemeal products, buckwheat, oatmeal, yeast, cottage cheese, yolk );
- E ( peanut, palm, corn oil, wheat germ, nuts, greens ).
- After washing add a liter of warm water 2 tsp. honey, stir well, rub into the scalp. Shevelura becomes stronger, starts to grow faster.
- Four grams of propolis purified from foreign matter put in a bottle, where to pour 100ml of vodka, shake thoroughly. Rub the composition into the scalp, after having tried the action in a small area.
- Nettle leaves boil with boiling water, boil for half an hour. Cool, filter, add 2 ml. vinegar. The obtained lotion wipe the head several times a week.
- Brew 1sp. dried nettle leaves a glass of boiling water, insist, drain. Apply after washing, rubbing the composition into the scalp. With prolonged use, the product helps to cope with dandruff.
- Burdock roots also help get rid of dandruff. Wash and place in a saucepan, pour water, so that the water completely covers them. Stir in the oven until softened. When the broth cools, drain. Rub into the scalp every day.
- To make a homemade mask, mix and burrow roots and aorta of marsh in equal parts . Three seq. mix a half liter of boiling water, boil over low heat for 20 minutes, drain. Rub twice a week.
- The remedy is prepared from a mixture of nettles and mother-and-stepmother . Herbs are mixed in equal parts, the broth is being prepared. It also helps to cope with dandruff.
- To strengthen, prevent falling out, more intensive growth of the hairline, brew 1 tsp. leaves or flowers mother-and-stepmother a glass of boiling water, insist. Rub twice a week.
- Many people are helped by a mask based on onion , cognac and chicken yolk . Take 1 tsp. onion juice, cognac, chicken yolk and vegetable oil – burdock, peach, can contain vitamins. The composition is washed off two hours after application. Treatment folk remedy hair fall is performed once a week for two to three months.
- A simple mask is prepared from yoghurt and egg yolk yolk . The composition is thoroughly mixed and rubbed into the hairline. After half an hour, wash it off.
- If hair falls out very much, they need to be strengthened. Once a week, half an hour before washing, rub in a mixture of alcohol and castor (you can burdock ) oil. In a couple of months, the condition of the head of hair will noticeably improve.
- An effective folk remedy is prepared from onion , castor oil , egg yolk yolk . Medium-sized bulbs receive juice, add the same amount of castor oil, yolk, mix thoroughly. Rubbing for 40 minutes before washing, after wrapping the head with a packet and a towel.
- Help cope with dandruff 2c.l. vodka, mixed with 1 tsp. onion juice . The product is rubbed shortly before washing the head, folk treatment of hair loss lasts several months.
In addition, for the health of the whole body, sufficient intake of vitamins is necessary:
Popular folk remedies for hair loss
различные Various folk remedies based on natural products are used to increase the growth rate and prevent hair loss. The simplest is to periodically wash your head with a beer of natural fermentation. Shevelura becomes thicker and stronger.
Honey to strengthen and prevent hair loss
Effective folk remedy for hair loss from nettle leaves
Remarkable folk masks in case of hair falling out are prepared from nettles. More benefits bring a fresh plant. Prepared broth rinse your head.
Folk remedy for hair loss from burdock (burdock)
Mother-and-stepmother for hair growth
Treatment with folk remedies