- How to cleanse the body properly at home
- Home cleansing of the body of toxins and toxins
- Cleansing the body of parasites at home
- How to cleanse the liver
- Simple recipe cleaning the blood vessels of the body at home
- Home cleansing of the body of salts in bones and joints
Wellness is not only proper nutrition and exercise. And also the periodic disposal of parasites, slags, toxins – all that for various reasons can not be deduced in a natural way. Cleansing the body at home is attractive, and because for the healing procedure, folk remedies, usually of vegetable origin, are used. Vessels, blood, intestines, and liver are cleaned with food, that is, as naturally as possible.
After the cleansing procedure, the skin condition improves, the face becomes fresh, the pimples on the face and back disappear, the clarity of the mind and the ability to concentrate attention are restored. The memory improves, it is possible to do much more in a day. Chronic diseases go away, colds rarely occur, as the strength of immunity is no longer distracted by the fight against toxins and poisons. Insomnia disappears and there are more reasons to enjoy life.
Significant harm causes regular overeating. Many in large quantities consume protein foods rich in animal fats and starch. Not all adhere to the correct principles of nutrition and use only the combined products. Over time, there is an imbalance between the flow of energy and its consumption. Part of the harmful substances that come with food, accumulates in the intestine, settles on the walls of the vessels in the form of cholesterol plaques, remains in the joints and fatty tissue. The mass of toxins and toxins appears in the connective tissue and in the intercellular fluid. Therefore, if you want to be healthy, you need to perform regular cleansing from toxins and toxins.
How to cleanse the body at home
To achieve the best result, it is necessary to perform organ cleansing in a certain sequence:
Begin the recovery from the intestine, because it is through it displays a lot of harmful substances. And if it is contaminated, the purification of other organs will be more problematic.
Homemade cleansing of toxins and toxins
It would seem that the easiest way to cleanse harmful deposits on the walls of the intestine is an enema. But in some cases it is not recommended to do it. At least because interference from the outside disturbs the habitual microflora, which after the application of this method will have a long time to recover. For the same reason, it is necessary to use with caution such an intensive way of cleaning the body, as hydrocolonotherapy .
An effective and most natural way to mechanically clean the intestines is to consume as much food as possible containing fiber. For example, bran. Under the influence of moisture bran greatly increase in volume and become a kind of “washcloth” for its walls. Fiber is not digested and is naturally excreted, in addition, its increased volume improves peristalsis.
Swollen fiber adsorbs toxins and slags, removes the remains of rotting food, the results of vital activity of pathogenic microflora. Bran can be bought at the pharmacy and cleaned by the body twice a year. Instead of bran, you can use cake, which remains after the preparation of a particular natural juice – for example, carrot.
Cleansing the body of parasites at home
To cleanse the body of parasites at home, it is possible to use a well-known folk remedy, the so-called triple, developed by Dr. VA VA. Ivanchenko.The composition of the triple is simple:
- floral tansy baskets;
- leaves and fruits of wormwood;
- seeds of a carnation that are used in cooking recipes.
To make a triple, you need to grind each component in a coffee grinder, and then mix 4 parts of tansy, 1 part by weight of wormwood, 2 parts by weight of cloves. For example, mix 60g of tansy, 15g of wormwood, 30g cloves.
Wormwood and tansy effectively destroy the circulatory and ribbon worms in the intestine and about 100 species of parasites, bacteria, fungi and viruses. Carnation destroys the eggs of the worm and their larvae. Therefore, for effective cleansing, it is better to mix the grass data and take it at the same time.
How to calculate a portion
In a single dose, you need 1.75 g of a mixture of herbs. Proceeding from the proportion (4: 1: 2), this makes 1g tansy, 0.25g wormwood, 0.5g cloves, together 1 + 0.25 + 0.5 = 1.75g. Before the start of the course, it is useful to accurately measure one serving. As a rule, it is a teaspoon without top.
How to take a troch
Homemade cleansing herbs that are part of the triple, begins gradually.
- on the first day one serving half an hour before breakfast, after washing it with a small amount of water;
- on the second day take two times, half an hour before breakfast and lunch, also washing down with water;
- on the third day, start a three-hour reception half an hour before meals. Three meals a day lasts for eight days.
- for prophylaxis take one half a year once a week.
Of course, this remedy for parasite purification is not candy. Taking it, spreading a characteristic flavor, is quite unpleasant, especially at first. You need to wait a little, it will be easier.
For those who do not want to make preparations for cleaning at home, they can buy a finished product – for example, the triple “Evalar”. The formulation is available in capsules, which are easier to take.
A few days after the beginning of the treatment of the body in this way, the state of health may worsen, the head may become ill. This is the result of the death of intestinal parasites and secretion of toxins that are absorbed into the blood and cause malaise. To clean the intestines, it is recommended to eat more food containing fiber.
Contraindications of the triad intake
- is not at home cleaning the body of parasites with peptic ulcer disease, in the case of erosive gastritis;
- which is part of the carnation increases the pressure;
- reception of funds for purification during women’s days causes profuse monthly;
- should not be treated during pregnancy.
How to clean the liver
Effective cleaning of the liver with oil and lemon juice is contraindicated in the presence of stones in the gallbladder. Therefore, without ultrasound of internal organs, it is forbidden to purify this method. Otherwise, there is a risk of being on the operating table.
- Folk remedy, the juice of black radish – that’s how to clean the liver is much safer. The radish is thoroughly washed, cut into small pieces together with the skin and passed through a meat grinder. Then, squeeze the juice out of the cake. Purification of the juice obtained begins with 1 teaspoon, which is drunk an hour after each meal. Dose gradually increase and bring to half a glass. This method is rather slow – toxins and slags come out gradually. If the right side hurts, you can put a heating pad on it.
- When cleaning with oats, you need to use grains, not flakes. Take a glass of oat grains, the grains are washed, dried and crushed in a coffee grinder. Then 1с.л. the flour obtained is poured into the thermos and poured with a liter of boiling water. After 12 hours, the infusion is ready. Take 1 glass an hour before meals, three times a day for 2-3 months.
Timely cleansing of the liver with folk remedies allows less pain, helps to reduce weight and maintain it within optimal limits.
A simple recipe for cleaning the blood vessels of the body at home
It’s no secret that the purification of blood vessels from cholesterol is carried out for the prevention of hypertension, memory impairment and atherosclerosis. As a result of malnutrition, plaques form on their walls, from which it is better to get rid of as soon as possible. Narrowed blood vessels begin to flow less blood, and the heart, in order to keep the blood supply to the organs at the same level, has to work much more intensively.
Cholesterol plaques are formed from the abuse of foods containing animal fats: fat, butter, fatty dairy products.
The recipe for cleaning the vessels of cholesterol is simple. Take four garlic bulbs, four lemons. Wash the lemons, peel the garlic and let lemons and garlic through the meat grinder, with the lemons scrolling along with the peel. The resulting mixture is placed in a three-liter jar and poured with warm water. Infuse for three days at room temperature, stirring occasionally. Strain the infusion and store it in the refrigerator.
Purification of the vessels with garlic with the help of infusion is carried out three times a day, a single portion – just under half a glass.
Having begun the healing procedure, it is necessary to put the second can of the composition for purification. So that when the first bank is finished, the next one was just ready. In total it is necessary to drink four cans of infusion on garlic and lemon. One bank is drunk in about ten days. This course of recovery is useful to spend once a year.
Home cleansing of the body of salts in bones and joints
At home, you can cleanse the body of salt deposits accumulated in the joints and bones with bay leaves or rice.
How to cleanse the body of salts with bay leaves
The Bay leaf (3-5 g) is crushed, boiled 300 ml of boiling water and is simmered on low heat or in a water bath for 10 minutes. Then the composition for purification from the salts is poured into a thermos bottle and infused for 4 hours.
The procedure is carried out by three-day courses. Every day, drink prepared 300 ml of infusion. And it is best to distribute the reception for the whole day, for small portions in half an hour-hour. The recipe for house cleansing from salt deposits with bay leaf should be reapplied after a one-week break.
Rice also allows you to remove excess salt from the bones and joints of the body. In the evening 3 tbsp. rice pour 1 liter of cold boiled water. In the morning, drain the water, and pour the rice with fresh water and cook for 5 minutes. Then drain the water again. Pour rice with fresh water and cook again for 5 minutes. After four procedures, rice is ready. After receiving it for three hours, you can not eat for more effective cleansing. During the day you can eat in the usual way, rice diet only in the morning.
During the treatment of the body it is recommended to include a variety of dried fruits in the diet. The effect of rice cleansing is based on the fact that rice deliberately turns into a sorbent, which absorbs salt much better. The course of rice diet is 10 days.