How to get rid of heartburn

How to get rid of heartburn


  • Causes of heartburn
  • Heartburn – a symptom of various diseases
  • Home remedies for heartburn
  • Folk remedies for heartburn
  • How to get rid of heartburn with potato juice
  • Treatment heartburn by herbal remedies

When after a meal heartburn disturbs, the esophagus burns in a direction from a stomach to a throat. Behind the sternum there are painful sensations, accompanied by a belch, bitter or sour bite. In some cases, the aggressive content of the stomach is in the mouth. Timely picking up an individual means how to get rid of heartburn, it is possible to quickly remove an attack, and also to take timely measures in order to prevent possible relapses.

Causes of heartburn

How to get rid of heartburn

зачастую An uncomfortable state that worries occasionally and often occurs after a meal can often be found in a fairly simple explanation.

Causing an attack can be excessive squeezing the abdominal area by a tight strap or overly tight undergarment eraser.

The need to get rid of heartburn can be caused by insufficient intake during the day of clean drinking water. Water deficiency also manifests itself in other symptoms:

  • a violation of the stomach, causing digestion to become difficult or painful;
  • headache;
  • pains in the joints, back;
  • pains in the muscles of the feet, especially during walking;
  • bad breath.

As is known, with the part of the microflora of the intestine the body learned to coexist in symbiosis. “Good” microorganisms synthesize vitamins, participate in the digestion of the incoming organics. When treating a disease with antibiotics, they die. As a result, the appetite disappears, there are pains in the abdomen, burning in the esophagus and in the epigastric region, nauseating or vomiting, sometimes exacerbating chronic diseases.

The cause of heartburn is often the use of so-called incompatible products . For example, potatoes with meat, dumplings. An acidic medium is required to digest the animal protein contained in the meat. Carbohydrates are digested in alkaline medium.

When mixed, acid and alkali are mutually neutralized. As a result, the mixture of food remains almost undigested, retained in the stomach, causes burning of the esophagus.

The need to get rid of heartburn is often associated with excessive consumption of fried foods . It most intensively irritates the gastric mucosa. In addition, for its digestion, a mass of acid is released that contributes to increased gas production and often causes discomfort in the esophagus.

Discomfort after eating occurs with carbonated drinks containing citric or orthophosphoric acid. In the stomach, the effect of aggressive contents is enhanced by carbon dioxide. In addition, the carbonated liquid is heated to body temperature. As a result, the stomach swells, a lot of gas is formed in the intestine, you have to get rid of heartburn.

Typical seizures after eating often signal vitamin B5 deficiency (vitamin PP, nicotinic acid). There is no appetite, dryness and flaking of the skin, red tongue, vomiting, diarrhea, burning the esophagus, dizziness and headache, severe cases of convulsions and hallucinations.

This vitamin deficiency called pellagra (“rough skin”) develops in the absence of vitamin B5 in food, as well as protein. In the nineteenth century, the disease suffered poor people, feeding on almost one corn.

The cause of heartburn is smoking abuse , because nicotine stimulates the secretion of gastric juice. Simultaneously, the production of protective mucus decreases in the stomach and intestines. As a result, the mucous membrane lining the organs of the digestive system becomes less protected from all possible damages of physical and chemical nature. In addition, the processes of digestion and absorption of nutrients in the intestine are disrupted.

Selecting effective ways to get rid of a painful condition, heavy smokers often ignore this cause of heartburn caused by the destructive effect of nicotine on the digestive system.

Sometimes the reason for the involuntary throwing of a part of the contents of the stomach into the esophagus is due to the malfunctioning of the sphincter , a special valve that protects the esophagus from the aggressive environment of the stomach.

To get rid of heartburn and prevent attacks, it’s worth following the simple rules:

  • limit the consumption of fatty, fried, hot or cold dishes;
  • limit the size of portions to avoid overeating;
  • eat slowly, the last meal to complete three hours before night rest;
  • whenever possible, refuse acute and sour food;
  • to give up the habit of washing down food;

  • limit the consumption of bread, completely abandon the fresh bakery products;
  • try to eat freshly prepared, not heated food;

Heartburn is a symptom of various diseases

How to get rid of heartburn

Discomfort is caused not only by malnutrition. Sometimes it is a sign of poisoning, of nervous disorders. Attacks of heartburn occur with gastritis, peptic ulcer, pancreatic diseases, with osteochondrosis.

Gastritis . In the case of gastritis, the gastric mucosa becomes inflamed. The acute form is manifested by pain in the abdomen, nausea, vomiting. When chronic gastritis is troubled by heartburn, a feeling of heaviness under the spoon.

At a young age, inflammation of the mucosa is usually diagnosed with normal or increased secretion of gastric juice. 2-3 hours after ingestion of acute food, the stomach hurts. In some cases, the only symptom of a chronic form is a constant exhausting heartburn, accompanied by an acidic eructation. As a rule, the tongue is covered, the stool is difficult due to constipation. There are violations of sleep, irritability, fatigue, sweating.

To make an accurate diagnosis, you should consult a doctor, undergo the necessary examinations.

Peptic ulcer . This disease is characterized by the formation of a characteristic lesion on the surface of the mucous membrane of the stomach or intestine – ulcers. The disease is particularly affected by men, exacerbations are seasonal in nature.

In chronic form, the disease manifests itself as constant heartburn, belching, white on the tongue.

Hernia of the esophageal opening of the diaphragm . The disease is diagnosed if the upper part of the stomach is displaced into the chest cavity. There are complaints of painful sensations when gastric juice begins to burn the esophagus.

Hepatitis. Yellow eye sclera, dark urine, lack of appetite, the appearance of heartburn, nausea, vomiting, bitterness in the mouth, weakness, general malaise are characteristic symptoms of the disease.

Osteochondrosis . In the case of cervical or thoracic osteochondrosis, when you eat, you often feel a lump in the esophagus, pressing behind the sternum or back. Thoracic osteochondrosis can cause heartburn, belching, bloating, constipation or diarrhea.

As a rule, the symptoms appear in the prone position, immediately after prolonged sitting, and also if the corresponding spine section makes movements.

Home remedies for heartburn

How to get rid of heartburn

What to do at home for early relief of discomfort? Many go the shortest way and neutralize the acidity of the gastric juice with drinking soda or alkaline mineral water. As a rule, this method manages to eliminate the attack, but there is no need to talk about complete cure.

The increased acidity of gastric juice is also normalized by the inclusion in the diet of raisins , dried apricots containing a lot of potassium. It is worth eating this way for 1.5-2 months.

Eliminate the attack helps a piece of white clay, sold at the pharmacy. Clay can be diluted with water.

A small amount of fresh seeds dill , cumin , a piece of pure chalk

is enough to stop the burning of the esophagus quite effectively.

B. Bolotov from mild heartburn recommends a simple remedy – before eating a half cup drink-a glass of water, where to add 1 tsp. 9% of apple cider vinegar.

Burning in the esophagus occurs if you eat up to 3 tsp. apple or carrot cake, put a pinch of table salt under your tongue. Salt stimulates the release of acid. As a result, the main cause of heartburn is eliminated – alkali, which has appeared in the stomach with bile or trypsins of the pancreas.

Traditional remedies for heartburn

How to get rid of heartburn

различные Various folk remedies are used to get rid of burning sensation in the epigastric region. Cooked and consumed in accordance with the prescription, they effectively eliminate the attack, avoid relapse.

Root healing of the calamus

The traditional folk remedy for heartburn is the crushed rhizome of the aura . A pinch of powder is taken before eating with peptic ulcer. Treatment is carried out by 2-3 week courses.

To avoid vomiting, the rhizomes of the aura must be crushed.

It is necessary to refuse treatment with aira in case of increased acidity of gastric juice, inflammatory diseases of the kidneys, exacerbation of peptic ulcer. The extract of the plant reduces the pressure, which is harmful in hypotension.

Recipe for the treatment of heartburn heartburn and aloe vera juice . Brew 1с.л. root aira a glass of boiling water, insist 20 minutes in a closed glass bowl, then douse on a water bath for 10 minutes. Strain, allow to cool, add 1 / 2c. juice aloe vera . Take half a cup for half an hour before meals during the crescent.

Treatment of heartburn heartburn

A simple way to prevent and eliminate discomfort in the esophagus, as well as belching and nausea – to use tea with mint or mint infusion.

Recipe for mint infusion . Brew 1с.л. grass with a glass of boiling water, insist an hour. Take during the day to improve appetite, reduce the acidity of gastric juice, get rid of heartburn, nausea, diarrhea, headache.

Recipe for infusion of mint, flaxseed and rhizome of aura . Mix the ingredients in equal parts, 1 second. mix the mixture with a glass of boiling water. Insist, drain. Take warm half a cup 1-2 times a day for half an hour before meals.

Infusion of raspberry leaves

Raspberry treats pain and heaviness in the stomach, helps to get rid of heartburn.

Recipe for raspberry infusion . To make a glass of boiled water 1с.л. crushed raspberry leaves, you can use flowers, twigs. Insist for an hour, drain. Take 1/3 cup for half an hour before meals.

How to treat heartburn with honey

In case of gastritis, gastric ulcer accompanied by high acidity of gastric juice, as well as with constipation, bloating, you can get rid of heartburn with a small amount of honey dissolved in warm water.

Sweet useful composition helps to eliminate discomfort in the epigastric region, as well as nausea. It is accepted yes 2 hours before breakfast and three hours after dinner.

As a rule, improvement occurs in a couple of months. Also begins to increase to normal body weight, hemoglobin level, nervous system nervousness decreases, insomnia recedes.

How to get rid of heartburn with potato juice

How to get rid of heartburn

Juice of fresh potatoes helps with difficulty digestion, gastritis, peptic ulcer, gas formation, burning in the esophagus.

Recipe . Uncleaned tubers should be thoroughly washed with a brush in a tap, then in boiled water. Rub together with the peel, squeeze the juice through the gauze.

Fresh juice is taken half a cup on an empty stomach in the morning an hour before breakfast and before dinner, after a half an hour lying down. Heal for two weeks, then make a two-week break and repeat the course.

A simple accessible remedy helps to get rid of heartburn, belching, nausea, normalizes the acidity of gastric juice.Often at the end of a second course, ulcers of the stomach and intestines are healed.

Perhaps, abusing smoking will have to undergo additional courses of treatment with potato juice in spring and autumn, during the peptic ulcer disease season.

Treating heartburn with herbal remedies

How to get rid of heartburn

насто To get rid of burning in the epigastric region, infusions of plant origin are used.

Recipes from the golden mustache :

  • A simple remedy for getting rid of heartburn – add to the mineral water 1hour. infusion of a golden mustache (fragrant calligraphy).
  • To remove the unpleasant sensations in the epigastric region, it is worth preparing an infusion of a mixture of Hypericum (1 tsp), chamomile (1 tea), golden mustache (1 / 2hl.). Brew vegetable raw materials with two glasses of boiling water, insist, drain. Take within a week for 1 second.

Arable tree because of the bitterness that improves the appetite, motility of the gastrointestinal tract. Brew 1с.л. A glass of boiling water, insist in a thermos night, drain in the morning. Take half an hour before eating 1 tsp.

Infusion is taken with increased acidity, the formation of gases, to get rid of heartburn and eliminate constipation.

Recipes from marsh marsh :

  • Brew 2 tsp. herbs with a glass of boiling water, insist 2-3 hours, drain. Take 1 tsp. half an hour before a meal to get rid of heartburn, as well as chronic gastritis, insomnia, tachycardia, headache.
  • Mix for 1 hour. grass wadewater swamp , yarrow , leaves aloe , brew with two cups of boiling water. Insist for three hours, drain. Take half a cup several times a day to eliminate the burning sensation of the esophagus.

In case of aggravation of peptic ulcer, grind and mix in equal parts grass St. John’s wort perforated , centaury , marsh swine . Brew 1,5-2c.l. mix with two glasses of boiling water, insist 3 hours, drain.

Take half a cup for 30 minutes before meals in case of pain, bloating, to get rid of heartburn.

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