How to get rid of stretch marks

How to get rid of stretch marks


  • Why striens appear
  • Prevention and prevention of stretch marks
  • How to get rid of stretch marks in the clinic
  • Other ways to remove and remove stretch marks
  • How to get rid of stretch marks in home conditions
  • How to get rid of stretch marks folk remedies

Beauty is the most important weapon of any woman. To look attractive, you need to buy fashionable clothes, attend cosmetic procedures, take care of your body. Sometimes after health procedures – for example, weight loss – the skin appears white or red stripes. Since getting rid of stretch marks on the body is always possible only surgically, it is better to prevent their occurrence. Cosmetic tools help to hide the formed defect, making it less noticeable.

Why striae appear

How to get rid of stretch marks

The appearance of stretch marks ( striae), characteristic scars on the skin of the abdomen, thighs, buttocks, mammary glands, can spoil the mood of any woman watching the appearance . It is worth to visit the endocrinologist, if they were formed not during pregnancy and accompanied by growth of hair on the face, breast, increase in fat deposits in the upper part of the trunk. The appearance of scar tissue is dangerous to health only because of a serious illness. For example, the syndrome of Itenko-Cushing.

Stretching occurs for a number of reasons.

As is known, the skeleton of the skin forms a kind of “armature” – collagen fibers, the strength and elasticity of the skin depends on their quality. The connective tissue is 90% collagen. To ensure the plasticity of the skin is elastin . As a result, it acquires the ability to stretch, and then return to the previous size. For some reason, collagen fibers can begin to break down or the synthesis of new fibers is significantly reduced.

Skin contains collagen fibers of types 1 and 3, their specific proportion determines the inherited predisposition to the appearance of stretch marks on the body.

The appearance of striae is associated with the “repair” of the skin by the body. The rupture formed for some reason or another is tightened by a connective tissue, in which the mass of blood vessels. That is why red bands first appear. After a while they lighten up. The connective tissue does not contain pigment, so the scar formed remains white even after exposure to ultraviolet light.

The appearance of stretch marks during pregnancy is usually due to hormonal and physiological changes. Under the influence of hormones there is a restructuring of the female body, the mammary glands are enlarged. In some places on the body – on the stomach, chest, thighs – the skin becomes thin, while its elasticity decreases. As a result, striae arise.

During puberty, when the hormonal background changes, due to taking hormonal drugs, it may also appear necessary to eliminate stretch marks.

The need to get rid of stretch marks in one way or another can arise as a result of a significant change in body weight, sudden weight loss or fullness. Normally, these processes must occur gradually, so that the skin can adapt to changes. After all, in its deep layers, old collagen fibers are constantly being replaced with new ones.

To ensure that the resulting fibers remain strong, sufficient protein supply, vitamins and microelements are required. Their deficiency is caused by intense starvation, various dietary intake during diets.

Prophylaxis and prevention of stretch marks

How to get rid of stretch marks

Any preventive measures can be ineffective if your mom or grandmother also had stretch marks during pregnancy. In this case, they are formed on the abdomen and in other places even if all the preventive measures are observed. On the other hand, if the heredity is good, you can do nothing, the skin will remain intact.

The earlier the beginning of the removal of striae, the higher the chances of obtaining the desired effect. The best result is achieved if you start to get rid of stretch marks, without waiting until they turn white.

For prevention, twice a day, it is useful to rub cocoa butter, grape seed or olive oil. To maintain the blood circulation of the skin at the proper level, regular physical exercises are mandatory. You can study every other day, but not less than half an hour. The load is useful to alternate – running, skiing, biking, visiting the pool.

Before starting physical exercises, you must perform a warm-up. Movements should be smooth, so that no stretching occurs.

Preventive measures during pregnancy and after childbirth:

  • Remarkable remedy for stretch marks – prenatal and postnatal bandage . It is better to pick it up on the recommendation of a gynecologist. This tool will not allow the stomach to hang, reduce the burden on the spine;
  • To prevent stretch marks on the chest, it is necessary to choose appropriate size in due time, as the breast increases after the delivery;
  • Prevent stretch marks during pregnancy help water procedures . It is useful to wash your breasts regularly with cool water, lightly rub it with a towel and apply cream against strains ;
  • Probable places of education are useful for night treatment with creams and gels containing collagen, elastin, vitamins A, E, C, tea tree oil, chamomile extract. These compounds improve the elasticity and elasticity of the skin;
  • Self-massage is useful, while the stomach needs to be ironed clockwise, hips and waist – movements from the bottom up, buttocks in the direction from the hips to the waist. During the massage you can use olive oil or sunflower oil.

How to get rid of stretch marks in the clinic

How to get rid of stretch marks

As already mentioned, the most effective remedy for a defect is a surgical operation. In other cases, the scar formed can be made only less noticeable. The best result is achieved if stretch marks on the body appeared recently.

The methods of getting rid of stretch marks offered by modern clinics are diverse:

  • To remove recent striae, microdermabrasion ( micro-grinding ) using aluminum oxide is used. They manage to get rid of, removing several of the finest surface layers of the skin, which increases local blood circulation. The procedure is rather painful, especially if the defect was formed a long time ago. It takes about ten sessions a week.
  • When laser is removed , skin grinding is also performed. At the end of the procedure, it takes on an almost natural appearance. Elimination of stretch marks is selected in each case individually. Before laser removal it is necessary to prepare 1-2 months, lubricate problem areas with various creams. The procedure is performed under anesthesia. After the end of three months should be refrained from sunburn;
  • To get rid of stretch marks help different peelings , when the skin is exposed to acid, which causes the upper layers to peel off and a new layer, masking the defect, builds up. This measure promotes the synthesis of collagen. The number of sessions required is determined by the acid used. Typically, about 10 procedures are required, performed once a week. They are under general anesthesia because of high soreness;
  • Mesotherapy , or subcutaneous injection of various drugs that increase its elasticity. It takes about 5-10 injections, performed once a week. The achieved effect is temporary, its duration is about 3-4 months.

In addition, if you do not get rid of stretch marks, you can make them less noticeable without surgery in beauty centers with the help of mud and algal wraps, various cosmetic masks, massage, appropriate compresses.

Other ways to remove and remove stretch marks

How to get rid of stretch marks

In surgery abdomenoplasty striae are surgically removed.But after complications are possible. There may be a scar, suppuration, about two weeks will have to sit on the sick leave.

If the defect has appeared recently, can help wrap alga spirulina. The mass applied to the body should be applied for an hour, and it is necessary to cover with a thermal blanket. After about 10 procedures it is possible to get rid of the defect that has formed on the abdomen after childbirth. An additional result of spirulina wrapping is an increased skin tone, the disappearance of its sagging.

To get rid of stretch marks, you can use various creams and oils that promote the production of collagen (cream Mustela , Mamacomfort , Avent , etc.). These products are safe for health and are used by women all over the world.

How to get rid of stretch marks at home

How to get rid of stretch marks

The most preferred and painless way to eliminate striae is to use various natural preparations.

Getting rid of stretch marks with aloe juice

Aloe is used to treat skin diseases because it has the ability to update tissues. One of the popular recipes is based on the use of a mixture of aloe juice and olive oil .

It is necessary to buy aloe juice in the pharmacy, mix 1/2 cup of juice and 1/2 cup of olive oil, the better it is, the better. Add five drops of vitamin A and ten drops of vitamin E. These vitamins in capsules can be asked at the pharmacy. Prepared mixture for the future to be stored in the refrigerator for no longer than 10 days.

The product is applied after applying the scrub twice a day, in the morning and in the evening. A small amount of the mixture is heated in a plastic cup, placed in warm water. It is not very well absorbed, so after 15 minutes, the leftovers get soaked with a soft cloth.

How to get rid of stretch marks with vegetable oils

  • Wheat germ oil is effective for fighting against striae, but is slowly absorbed. This tool should be used during the massage. At the end of the procedure, the excess is removed with a soft cloth.
  • In almond oil mass of vitamin E. The product is quickly absorbed, leaving no oily residue.
  • Mix 10 drops of oil rosemary , jasmine , lavender , orange with 100ml jojoba oil . Insist in a closed container lid within 24 hours. Rub to fight with striae or use for self-massage.

Mixture of almond oil and wheat germ is suitable for dry skin. If it is oily or normal, it is better to use almond oil.

How to get rid of stretch marks with folk remedies

How to get rid of stretch marks

  • Get rid of cellulite and remove striae helps honey massage . The therapeutic procedure increases the elasticity of the skin, especially if you add a little vitamin E to the honey. It prevents the formation of new ones and corrects existing striae, making them less noticeable.
  • To accelerate the metabolic processes and correct the cosmetic defect in stretch marks, you can try to treat them with salt ice . In a glass of warm water, dissolve 1 tsp. salt, pour water into the molds, allow to cool, then freeze. After holding a piece of ice for half a minute in warm water, to smooth out the sharp edges, wipe the problem areas in the morning and evening. The procedure causes a rush of blood, as a result of which the renovation of tissues proceeds more intensively.
  • To get rid of a defect or make it less visible help brewer’s yeast . Mix 15g of dry brewer’s yeast with 4 hl. cream and 4 tea. honey. After a mixture of 30 minutes, use to fight stretch marks. After half an hour, wash it off.

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