The healing properties of peppermint

The healing properties of peppermint


  • Mint composition
  • Peppermint oil
  • How to make mint tea
  • Traditional medicine recipes
  • Treatment of mint angina
  • Treatment of mint diseases GIT
  • Harm and contra-indications

A popular plant is represented by two varieties, they are distinguished by the color of stems – traditional green in white and dark red in the black variety. Mint is grown in special farms or in garden plots. To maintain medicinal properties, it is important that peppermint was fresh, contained a maximum of essential oils.

Mint composition

The healing properties of peppermint

The healing properties of the plant were known to Hippocrates, Avicenna, Paracelsus. They used the compounds on its basis in case of headaches, gastrointestinal disorders, stimulation of intellectual activity.

The plant has an anesthetic, diaphoretic, warming and diuretic action,

In Russia, mint was cultivated in the late 19th century, where it was imported from England.

Medicinal raw materials are leaves, they are collected during the flowering period in July-August, dried in the shade.

Essential oils, in them a lot of menthol , carotene , hesperidin , betaine , are based on the therapeutic properties of essential oils, ursolic , mellishic , linoleic , oleanolic , valerian and acetic acid . Peppermint is able to accumulate manganese , copper , chromium , zinc , selenium .

Medicines based on peppermint are analgesic, choleretic, soothing, antispasmodic, antimicrobial, stimulate the secretion of digestive glands, positively affect smooth muscle.

Included in phytoncides dilate blood vessels, help focus, stimulate memory and attention.

Mint oil

The healing properties of peppermint

Mint oil is obtained from the leaves by water-steam distillation. The remedy has the property of restoring strength, relieving neuropsychic stress, improving memory and attention. It has long been used as an anti-inflammatory, carminative, diaphoretic, as well as for local anesthesia, inhalation, pain in the muscles.

With external application, mint oil helps to cope with acne, restores smoothness and elasticity of the skin. A useful product irritates the nerve endings, creates a feeling of cold and tingling. External vessels are compressed, and internal, on the contrary, expand, why, for example, with angina pain decreases.

Ingestion reduces the urge to vomit, eliminates hiccups, increases salivation, intestinal motility, tones up blood vessels. The intensity of the processes of rotting and fermentation decreases. Experiments in rats have shown that in half the cases, mint oil prevents the development of ulcerative process.

Menthol vapor during inhalation effectively destroys microbes.

The healing properties of peppermint oil due to the polyphenols have a choleretic effect, increase the separation of cholesterol from bile, bilirubin, and normalize metabolism.

How to Make Mint Tea

The healing properties of peppermint

Tea is made from dried young peppermint leaves collected during flowering.

  • Brew 1 tbsp. dry leaves with a glass of boiling water.

Mint tea is drunk without sugar, in small sips for 30 minutes before breakfast.

The healing properties of mint cause the expansion of the vessels of the heart, brain, increase the outflow of blood from the vascular channel.

This tool should be taken by those who have a weak heart, there are interruptions in his work, fading, spasms.

Traditional medicine recipes

The healing properties of peppermint

Infusions of mint leaves are used hot to achieve a calming, anticonvulsant effect.They are used for gastritis with high acidity, to eliminate spasms in the stomach, arouse appetite, from flatulence, migraine, hypertension, with exhaustion and loss of strength, for the treatment of rheumatism, angina pectoris.

Pain in the abdomen, nausea, vomiting :

  • Brew 1 tsp. dried leaves with a glass of boiling water. Insist 40 minutes in a sealed container, drain.

Take a mint infusion of 1 tsp. every 3 hours, in case of vomiting – 1/2 cup.

  • Mix in equal frequent alcoholic tincture of peppermint leaves and her essential oil.

Take 10 drops inside to eliminate flatulence, stomach cramps, belching, liquid stool.

Bad breath, toothache :

  • Brew 1 tsp. leaves 0.5 liters of boiling water, insist 2 hours, drain. Rinse with a bad smell from the mouth.
  • Brew 1sp. leaves with a glass of boiling water, insist, drain. Rinse with toothache. Headache, migraine attacks, dizziness :
    • Fix fresh mint leaves on the forehead.
    • Finely chop the leaves, pour 20 parts of 70% alcohol, insist a week, drain. Take 10-15 drops.
    • Grind 2 parts of dried leaves, brew 0.5 liters of cold water. Bring to a boil, simmer in a water bath for 15 minutes, insist 1 hour, strain. Take from a headache of 0.5 cup for half an hour before meals.
    • To rub in whiskey mint oil

    <Chalcolithic, improvement of pancreas activity, diabetes :

    • Brew 1 tbsp. crushed dandelion roots and 2 hl. mint with a glass of boiling water, simmer over low heat for 7 minutes, insist in a sealed container for 30 minutes, drain. Take half a glass 2-4 times a day before meals. Soothing, a remedy for insomnia :
      • Before going to bed, bring to one nostril a vial of essential oil of peppermint, inhale three times, repeat for another nostril. The method helps to eliminate the nervous state, to cope with depression.
      • .

      Hypertonic disease :

      • Brew 2 tsp. dried leaves with a glass of boiling water, insist 30 minutes.

      Take 1 tsp. twice a day for two weeks, after taking a break for a week. Inhalation :

      • Brew 50 g of leaves 1 liter of boiling water, let it brew for 20 minutes. Pour into a flat dish, breathe the steam for 10 minutes.

      Treated several times a day.

      Treatment of mint angina

      The healing properties of peppermint

      • Brew 3 tsp. dry leaves peppermint and 3 teaspoons. lily of the valley brew 300 ml of boiling water, insist 1 hour.

      Take 1 hour. twice a day for a week, then take a break for 2-3 weeks. The lily of the valley contains a sedative effect.

      • Brew 3 tbsp. dill or its seeds, 3 teaspoons. leaves peppermint a glass of boiling water, infuse for 2 hours.

      Take infusion for 1 second. two times a day, depending on the severity of the condition from two weeks to two months. Between courses a break 2-3 weeks is mandatory.

      Treatment of mulled diseases of the digestive tract

      The healing properties of peppermint

      For violations of motor and secretory functions of the intestine (dyspepsia), to improve appetite it is useful to take infusions of mint. They increase secretory function, intestinal peristalsis, prevent constipation.

      • Brew 4 tablespoons. leaves with a liter of boiling water, insist 4 hours in a sealed container.

      Take half a glass of constipation every day. For their prevention, take 1 tsp. twice a day.

      The healing properties of peppermint are used for digestive disorders, nausea, during pregnancy:

      • Brew 1 tsp.leaves with a glass of boiling water, insist, drain.

      Take 1/2 cup 2-3 times a day for half an hour before meals.

      Ingredients with mint for the treatment of pancreatitis:

      • Pour 3 tbsp. leaf peppermint , 1 tsp. root dandelion a glass of boiling water, simmer over low heat for 5 minutes, insist 30 minutes, drain.

      Take 1/4 cup for half an hour before meals for 5 weeks, take a seven-day break, then continue treatment for 14 days.

      Harm and contraindications

      The healing properties of peppermint

      • Despite the many medicinal properties of peppermint, the plant can be harmful with reduced secretion of gastric juice.
      • Do not use mint infusions under reduced pressure.
      • During inhalation, excessive concentration may cause a breathing disorder.
      • When you take a strong infusion in the heart, pain may appear.
      • Nursing mothers take peppermint milk.
      • Excessive consumption of the plant causes anxiety, deterioration of sleep.
      • Mint reduces the tone of the vessels, which can provoke varicose veins.

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