Useful properties of ginger

Useful properties of ginger


  • Application of seasoning in cooking
  • Useful ginger
  • Useful properties of ginger in the treatment of various diseases
  • Recipes from ginger for colds and diseases of the throat
  • Tea recipe with ginger, lemon and honey from cold
  • Use of ginger juice in cosmetology
  • Recipes from ginger for weight loss
  • Prescription of tea with ginger to lose weight
  • Tea with ginger, lemon and honey for weight loss
  • Tea recipe with ginger root, to lose weight at home
  • Contraindicated I harm ginger

popular spice, ginger characteristic aroma and taste is required which is part of the essential oils. At the same time, its roots are used as a remedy for various diseases. Ginger is useful property to heal a cold, is used to lose weight or lose weight. Regular intake of ginger roots stimulates cerebral circulation, improves attention and memory, which is especially important for intellectual workers. In addition, the seasoning tones well.

Seasoning in cooking

The root of ginger positively affects the functions of digestion, stimulates the secretion of gastric juice, improves blood and blood circulation. It is recommended to add it to fatty foods, seasoning promotes better absorption and cleavage of fats. The amino acids contained in the composition accelerate the course of metabolic processes.

Spice is an essential element of Indian and Asian cuisine. It tones up, gives the dishes a distinctive flavor and taste. The ancient Greeks added it to the bread. The inhabitants of Medieval Europe seasoned vegetable and meat dishes, tinctures and liquors. To enhance and tone the taste was often mixed with nutmeg and cardamom, honey or lemon was used.

The seasoning is used for baking gingerbread , buns , cupcakes . It is used in the manufacture of kvass , liqueurs , tinctures , wines . Spice enhances the aroma of tea, ginger extract is used when cooking beer, is added when preserving vegetables.

Meat dishes made from beef , pork , lamb acquire a special taste. Spice is used in sausages , in the production of cheeses , in dishes from vegetables , noodles , rice , mushrooms , various salads. It is put in meat and vegetable soups , broths from poultry , porridge . Seasoning is widely used in the manufacture of ketchups and sauces .

Useful ginger

Useful properties of ginger

The seasoning contains several varieties of essential oils that impart a characteristic aroma, as well as resinous substances, the so-called gingerol , a source of acute burning taste.

The plant contains vitamins A, B, C, trace elements magnesium , iron , calcium , zinc , potassium , phosphorus .

With regular use, the beneficial properties of ginger have a particularly beneficial effect on the digestive system. Stimulated appetite, secretion of gastric juice, which helps to cope with indigestion, eructation, prevent gastric ulcer.

The cerebral blood flow increases, the activity of the thyroid gland increases in the production of hormones.

Useful properties of ginger in the treatment of various diseases

Useful properties of ginger

Ginger root is widely used in medicine, used for homeopathic purposes and in the manufacture of various medications.

Eating a plant is beneficial and helps to cope with:

  • flatulence;
  • stomach cramps;
  • diarrhea;
  • food poisoning, including mushrooms;

  • incomplete digestion of food, which helps to effectively get rid of the accumulation of harmful substances in the intestines, clogging and poisoning the body, the source of all sorts of diseases;
  • parasites, which is used to prevent helminthic invasions.In Japan, seasoning is usually served with fresh fish;
  • various diseases of the oral cavity, for this it is recommended to chew ginger root for a long time. It refreshes the breath and destroys germs;
  • manifestations of allergies, skin diseases.
  • high cholesterol;
  • risk of blood clots, deterioration in the healthy state of blood vessels;
  • weakening of immunity;
  • painful sensations in diseases of the joints, as well as swelling, stretching and muscle pain;
  • infertility, especially in women;
  • cramps during menstruation.

As a rule, to increase appetite and stimulate digestion inside, the infusion of ginger root is used.

In addition, it effectively distracts, which makes it possible to use it during motion sickness during sea sickness . It is necessary to apply the following recipe: take 1/2 tsp. Ginger along with tea or water for a while before the trip.

When applied externally, ginger is useful for joint and back pain. In this case, compresses are put.

The recipe is simple: 1 p.s. crushed root mixed with 1/2 tsp. chili pepper, 1 tsp. kukurma, a little warm water is added. The composition is applied to a tissue that is placed on a sore spot. If the joints ache, instead of water, you need to add vegetable oil and rub it well after application.

Essential oil has a calming effect, relieves inflammation and pain, enhances immunity, helps in the treatment of colds. It is often used as an aromatherapy to cure a particular psycho-emotional disorder.

The plant benefits from its addition to the bath, this water treatment will help to get rid of fatigue, sensation of aches. To prepare a decoction of liters of boiling water, pour 2-3 hours. crushed ginger root, simmer for 15 minutes, then pour into a bath.

Ginger bath effectively relaxes, helps to get rid of colds. At the end you need to rub your hair with a towel, cover yourself with a blanket. Very soon I manage to fall asleep, so as to wake up completely healthy in the morning.

Recipes from ginger for cold and throat diseases

Useful properties of ginger

When used at home, the properties of ginger are particularly useful for achieving an expectorant, sweatshop effect. The root is often used in the case of colds , during flu epidemics , sinusitis , sore throat .

For the prevention and treatment of colds, spices are useful even to children.

The Chinese use the following recipe: finely cut the root, sprinkle with sugar and cook over low heat for 20 minutes. Pieces are eaten, and syrup is added to the tea.

Ginger syrup should be taken at the first sign of illness, when coughing and sneezing began. If you do not want to cook the syrup or you do not have time, you can put a small piece of spice under your tongue and endure a peak of taste. After about fifteen minutes, thoroughly chew a slice.

Ginger juice is effective against colds, you can add a little salt to it. It is taken in small amounts half an hour before meals. The remedy is especially effective in cases of throat disorders.

A recipe for tea with ginger, lemon and honey from cold

To make tea, wash the root, and, without peeling it from the peel, grate about 1 cm of flesh on a fine grater. If you do not want to rub, you can cut into thin strips. Together with the resulting ginger juice pour boiling water.

It turns out a fragrant and tart drink, where it is useful to add a lemon. To enhance the therapeutic effect, it is better to drink it with honey.

Using ginger juice in cosmetology

Spice can be used as an effective anesthetic . For this, the grated root is applied to the sore spot, causing the pain to subside soon.

Useful properties of ginger juice contribute to the rapid healing of ulcers and wounds .If you hold the cotton wool on the damaged area of ​​the skin, impregnated with juice or gruel, the wound will be tightened much faster.

A lotion made from a mixture of ginger juice with water, is used as an effective . As a result, the skin becomes smooth and supple.

For the fastest opening of the boil or abscess can mix 1/2 tsp. turmeric and ginger , add water, apply the resulting gruel to the problem site.

Recipes from ginger for weight loss

Useful properties of ginger

The root of ginger is useful property to be used not only as a spice or for getting rid of various diseases. Seasoning is also used to reduce body weight, preparation on its basis of various infusions or teas for weight loss.

A recipe for tea with ginger to lose weight

Prepared just like for getting rid of a cold. It is necessary to brew a small amount of fresh root or dried powder. To better insist, you can use a thermos.

Useful ginger tea for weight loss is taken half an hour before meals. It accelerates metabolic processes, causing intense burning of adipose tissue.

You should not count on a quick result, as ginger will have to drink for several months. In this case, you can expect to reduce body weight by 1-2 kg.

Tea with ginger, lemon and honey for weight loss

Get the juice of one lemon, add the boiling water so that the volume of the liquid is 200 ml. Add 1с.л. honey and 1 tea. of ground ginger root.

A recipe for tea with a root of ginger to lose weight at home

Mix 2 tsp. crushed root, 50 g of honey and the same amount of lemon juice. Pour a liter of boiling water, insist an hour in a thermos.

Take cooked ginger tea throughout the day, preferably half an hour before meals or a couple of hours later.

Ginger tea is useful for giving the body a burst of energy, improving the tone, which ultimately helps to reduce the volume of fat tissue, its intensive burning.

After a while, the intestine will become cleaner, getting rid of accumulated harmful substances. Normal course of metabolic processes, which also helps to reduce body weight.

Contraindications and harm to ginger

Useful properties of ginger

  • Despite the fact that ginger is useful in helping people with throat disease, a cold, it should not be taken if the fever has risen, because otherwise it can go up even more.
  • The seasoning irritates the mucous membranes, so it can be harmful for gastritis , gastric ulcer and duodenal ulcer . In the case of tumors, their growth can accelerate, their presence is a contraindication to this method of treatment.
  • Contraindications to the use of ginger are liver disease , the presence of stones in the gallbladder , because spice has a choleretic effect.
  • The root of the ginger liquefies the blood, so it should be used with caution in the case of frequent nosebleeds , with hemorrhoids , while taking aspirin .
  • Possible harm of seasoning in its ability to raise blood pressure .
  • Applying ginger at night can cause insomnia.
  • Do not take spices in the second half of pregnancy and during breastfeeding. Ginger juice is found in the milk of the mother and often causes child insomnia.

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