Whitening teeth at home

Whitening teeth at home


  • Who really needs to whiten your teeth
  • When it’s better to stop whitening tooth enamel
  • What you need to know when taking teeth whitening at home
  • Whitening strips for teeth
  • Home-use whitening gels
  • Whitening pencil
  • How to whiten teeth with hydrogen peroxide
  • How to achieve a snow-white smile with tea tree oil
  • Homemade clarification of enamel soda
  • How to brighten teeth with activated charcoal
  • How to whiten teeth application m peroxide and soda
  • Lemon whitens teeth
  • Various home remedies whiten teeth

According to modern standards, a true sign of beauty is white tooth enamel. But, as is known, ideas about beauty at different times were very different. Once in Russia, women had a habit of blackening the tooth surface, so as not to be like monkeys and not attract an impure force. In the modern world, the procedure for teeth whitening is very popular, many perform it on their own at home without the help of dentists.

Although it is not a secret that in nature it is more often not ideally white enamel, but with a yellowish, grayish or bluish tinge. These features are individual and often caused genetically, like the color of the eyes or hair. Moreover, dentists know that the darker the natural natural shade, the stronger and healthier the teeth.

Who really needs to whiten teeth

Whitening teeth at home

The color of tooth enamel can change for various reasons. The most common are listed below and are caused, first of all, by the formation of a deeply stale plaque.


It’s no secret that in tobacco smoke, the mass of substances settling and penetrating into the tooth enamel, why it gets “smoky” look. Produced whitening pastes are not always effective, they can not completely cope with the resulting bloom. The home bleaching procedure returns a natural color, which, however, can change again if you do not give up the bad habit.

Excessive consumption of sweet

It’s no secret that the mass of organisms inhabits the oral cavity. The increased intake of easily assimilated carbohydrates causes intensive isolation by them of various products of vital activity that corrode the surface of the teeth, causing the enamel to thinen and through it the base, the so-called dentin , which naturally has a yellow color, begins to shine through it.

Consuming coffee and strong tea

Lovers of drinks containing natural food colors may also need to return the former whiteness of teeth. They quickly darken with the regular use of coffee, black tea, red wine, on their surface a stable brownish shade is formed.

Superfluous admission of tetracycline

The so-called tetracycline teeth yellowish coloration are formed during their formation in childhood, as well as with the formation of dental rudiments of the fetus during pregnancy in the case of tetracycline приема.

Excessive intake of fluoride compounds

So-called speckled teeth , rippled enamel are formed with prolonged intake of fluoride due to contaminated atmosphere, poor quality water or nutrition. The disease is called fluorosis and is also characterized by the formation of yellowness on the surface of the enamel.

Underdevelopment of dental tissues

This defect, called hypoplasia , is manifested by white or yellowish spots of clear outlines of the same size on the same teeth. If they are noticeable during a conversation or with a smile, the blemishes bleach or make their sealing.

In which cases it is better not to bleach the tooth enamel

Whitening teeth at home

Do not aim for the ideal whiteness of the tooth enamel in the case of:

  • its hypersensitivity;
  • if there are seals in prominent areas, as they will not be bleached and become noticeable;
  • in the case of a large number of seals;
  • allergies to hydrogen peroxide;
  • caries or other damage;
  • during pregnancy;
  • during breastfeeding;
  • when taking certain medications;
  • young age, i.e. minorities.

What you need to know when taking teeth whitening at home

Whitening teeth at home

In most cases, the bleaching procedure is similar to hair discoloration and is also not healthy. Therefore, the main task when using these or other means is to minimize the harm caused.

Before home teeth whitening requires confidence that the enamel is strong enough and thick, so that without consulting a dentist can not do.

The yellowness due to various reasons should be located mainly on the surface. Otherwise, the methods used to impart whiteness will not give the expected result.

Having firmly determined to whiten your teeth, you also need confidence in their health, especially if the cosmetic procedure is carried out at home. Whitening should not be performed in case of certain pathologies of periodontal tissue : gums, periodontal, cement, alveolar processes.

Also, it is not worth it to experiment with beauty with health in case of any anomaly of eruption wisdom teeth .

Before applying this or that home tooth whitening system, it is worthwhile to inspect the seals. The fact is that over time, between the filling and the dental tissue, microscopic gaps are formed through which aggressive whitening agent can penetrate inside which will start to destroy the dental tissue from the inside.

After returning the whiteness of the enamel, you should not smoke, and also eat foods that can change its color. It is useful to clean the oral cavity with a brush with a soft bristle, as even bristles of medium hardness can be excessive. To maintain a white shade will have to use a special whitening toothpaste.

After a few months, the home clarification procedure will have to be repeated.

Tooth whitening strips

Whitening teeth at home

In order to achieve a quick cosmetic effect, you can use a modern home tooth whitening tooth enamel – a special strip on which the clarifying composition is applied. On sale it is not difficult to find an option for sensitive teeth. They can be picked up through the Internet or asked at the pharmacy.

The principle of the strips is simple: they are applied every day for half an hour. In a month you can count on clarification for 2-3 tones. A snow-white smile lasts about two months, after the enamel darkens again. At the beginning of the procedure, it is possible to increase the sensitivity of the enamel, which soon passes.

More expensive varieties of modern strips are tightly fixed and allow during the procedure to communicate by phone. The effect of bleaching lasts up to one and a half years, and the teeth are lightened for a maximum of 6 tones.

A certain disadvantage of using strips with bleach is the impossibility of their influence on the interdental spaces.

. Frozen, it gradually dissolves and is washed away by saliva.

Another type of bleaching procedure with the help of a gel involves the use of a so-called cap – a plastic construction worn on the upper or lower dentition. Free space is filled with whitening gel.The main purpose of the kapa is to ensure firm contact with the tooth surface and prevent the gel from getting on the mucous membranes.

Home gels for teeth whitening based on hydrogen peroxide are effective, but significantly increase the risk of enamel destruction, gum burn, increased sensitivity to cold and hot food. Therefore, for night whitening at home, it is better to use gels based on carbamide peroxide .

The first results should be expected in a couple of weeks, so the given home method of bleaching can be considered quick.

Whitening pencil

Whitening teeth at home

Portable type of gel to whiten teeth is the so-called whitening pencil . With its help, the gel is applied with a special brush, after a while it needs to be removed. Varieties of bleaching agents are produced that do not require removal and are dissolved by saliva.

Compared with the “real” gel, the concentration of the substance in the pencil is low and therefore it manages to cope with stains from cigarettes, tea or coffee bloom. So, it’s rather a way to maintain whiteness than to really whiten your teeth at home or on a trip.

How to whiten teeth with hydrogen peroxide

Whitening teeth at home

Using hydrogen peroxide is one of the available, simple and effective ways to quickly bleach the enamel, remove the dark coating from it. This substance is a part of various brighteners for self-use at home. In addition, some manufacturers of toothpastes for adding enamel whiteness are added to the peroxide formulation.

The procedure for home bleaching peroxide is simple enough:

  • clean the mouth;
  • dilute 20-30 drops of 3% peroxide in 1/2 cup water, rinse mouth;
  • the wand with a cotton swab at the end thoroughly wipe undiluted 3% peroxide each tooth on both sides;
  • thoroughly rinse your mouth with water, you can clean it again without toothpaste.

The home procedure allows you to achieve results in a short time. It is not necessary to force events and achieve a more rapid whitening effect by cleaning the oral cavity with undiluted solution. Also, you do not need to apply this procedure too often during the day, 1-2 times is enough. Otherwise, there is a risk of getting a burn of the gums, damaging the enamel.

During the procedure and some time later, the gums can be burned, and the teeth will acquire increased sensitivity.

How to achieve a snow-white smile with tea tree oil

Whitening teeth at home

For home teeth whitening, 100% oil is used. First, the mouth should be cleaned in the usual way, using a brush and paste. Then drop 2-3 drops of oil onto the brush and evenly distribute it on the tooth surface. During the procedure, the tongue or cheek may become numb. At the end of the mouth should be thoroughly rinsed.

Tea tree oil helps to cope not only with an old touch from coffee or tea, but also with tartar.

Home clarification of enamel soda

Whitening teeth at home

This method of bleaching is the mechanical removal of the formed plaque with a fine abrasive substance. Soda can be applied to a folded in several layers of gauze, which wipe the tooth surface. Disadvantages of this method are the risk of damage to the gums and excessive thinning of the enamel.

Soda can be added to a small amount of toothpaste. To avoid negative consequences, even in the case of healthy teeth, you can clean them with soda no more often than once a week.

How to brighten teeth with activated carbon

Whitening teeth at home

The mechanical methods of cleaning also include the use of activated carbon abrasive. The tablet should be placed on a saucer, carefully stretched with a spoon to get a uniform composition like tooth powder. Otherwise, the remaining large particles can scratch the enamel.

Grasping the composition with a damp toothbrush, brush your mouth. The resulting powder can be mixed with a small amount of toothpaste.

Quickly whiten your teeth in this way is unlikely to succeed, but the effect will eventually manifest itself after a while. Do not use this way too often, two to three times a month is enough.

As a rule, the first signs of tooth enamel bleaching become visible about a month later.

How to whiten teeth using peroxide and soda

Whitening teeth at home

Whitening will be much more effective if 1 tsp. Spoon the soda with a 3% solution of peroxide, bring to a pasty state and use the resulting mixture as a regular toothpaste. The duration of one cleaning is three minutes. After that, rinse your mouth thoroughly.

You can apply the home procedure no more than twice a week. The effect is often noticeable after the first application.

Lemon whitens teeth

Whitening teeth at home

As is known, in lemon mass ascorbic acid necessary for the functioning of connective and bone tissue. It is an antioxidant in which L-ascorbic acid , also called vitamin C, is biologically active. It is useful for the health of gums and the whole body.

With lemon, you can get rid of not only the pigment spots on the skin, but also whiten your teeth. The simplest way is to wipe the lobule with enamel. You can use a crust without pulp. After thoroughly rinse the mouth of the remains of ascorbic acid.

A few drops of lemon juice is useful to add to toothpaste, this measure will not only make the teeth lighter, but also cope at home with bleeding gums.

For cleansing and getting rid of plaque in the interdental spaces, it is useful to chew a lobule of lemon together with a crust for several minutes.

The method of bleaching with lemon should not be used too often, especially in case of increased sensitivity of the enamel. It is enough once a week.

Various home remedies to whiten teeth

Whitening teeth at home

  • Mix 2-3 drops of tea tree oil and lemon juice, brush your mouth for a long time.
  • To get rid of tooth spots you can try using such a tool: mix in equal parts soda, vinegar, add a pinch of salt. The mixture is applied with a brush, after a while carefully rinse the mouth. Instead of vinegar, you can use lemon juice.
  • Mix soda with lemon juice, add a few drops of hydrogen peroxide. After rinsing, rinse mouth.
  • Home whitening toothpaste: in a small amount of paste add soda, peroxide, salt.
  • Another option: add activated charcoal powder and lemon juice to the paste.
  • To achieve a whitening effect, you can wipe the enamel with fine table salt.

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